Gracie Kramer
Gracie Kramer
/
Lower Body Workouts
Quad & Hammy Bodyweight Workout
1.0
|
15 min
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Strength
Lower Body
Legs
Glutes
Resistance Bands
You just need a resistance band and a kettlebell (or dumbbells) to do this lower body workout. Entire workout is only 15 minutes & can be completed entirely at home, so let’s get to work!! 1. Warm up by switching off between
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