profile picture
Gracie KramerGracie Kramer
/Lower Body Workouts

Quad & Hammy Bodyweight Workout

1.0|15 min
Home
Strength
Lower Body
Legs
Glutes
Resistance Bands
You just need a resistance band and a kettlebell (or dumbbells) to do this lower body workout. Entire workout is only 15 minutes & can be completed entirely at home, so let’s get to work!! 1. Warm up by switching off between... more

More workouts from Gracie Kramer

Bodyweight Leg Burner
5.0
0