Summer Shred 2.0
Lean Muscle with Grace White
Welcome! I’m so happy you’re here! This Summer Shred 2.0 Challenge is the perfect way to get in shape for summer and I can’t wait for you to join. Sign up now @ https://gracewhite.app/challenge
This challenge is 6 weeks of f... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (37)
4.92/5
0
2 min
+32 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Abi • 5d ago
Hi! What sprint intervals should we do on the tred or stair master? Directions just say “10 min stair sprints” but doesn’t explain the time of the sprint/rest
S
Sovi • 4mo ago
🔥🔥🔥
L
Lisa • 6mo ago
Great program!
K
Kinsey • 6mo ago
Best workout I’ve had in a long time!
K
Keturah • 7mo ago
Great Workout
J
Julia • 8mo ago
Loved it