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Grace WhiteGrace White
/Fall HIIT Challenge

Fall HIIT Challenge

Shredding with Grace White

Welcome! I’m so happy you’re here! This Fall HIIT Challenge is the perfect way to kick off the holiday season and I can’t wait for you to join. 💥SIGN UPS NOW OPEN: https://gracewhite.app/challenge This challenge is 4 Weeks... more

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Sessions (17)

4.69/5
3
30 min
4.91/5
3
30 min
4.96/5
3
30 min
4.93/5
3
30 min
4.86/5
3
30 min
+12 sessions more

Details

Category
HIIT, Cardio, Bodyweight
Duration
4 weeks, 4 days/week, <30 min
Level
Intermediate
Location
Home
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Michelle 1d ago
Great! Heart is pumping!Looking forward to tomorrow
S
Sandy 1d ago
Awesome!!
S
Sydney 2d ago
As always, quick and efficient sweat 💪🏼
S
Sydney 8d ago
Really enjoyed this one. Got my heart rate up and kept me moving
B
Bec 9d ago
Whew! That was tough
S
Sydney 9d ago
Just got back from a week-long vacation. This was the perfect workout to get back into the groove 👏🏼