Fall HIIT Challenge
Shredding with Grace White
Welcome! I’m so happy you’re here! This Fall HIIT Challenge is the perfect way to kick off the holiday season and I can’t wait for you to join. 💥SIGN UPS NOW OPEN: https://gracewhite.app/challenge
This challenge is 4 Weeks... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.75/5
3
2 min
4.91/5
3
45 min
4.95/5
3
45 min
4.88/5
3
45 min
4.9/5
3
45 min
+5 sessions more
Details
Category
HIIT, Cardio, Bodyweight
Duration
4 weeks, 4 days/week, <30 min
Level
Intermediate
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
F
Francesca • 5mo ago
Great 💪
L
Lisa • 5mo ago
It was hard but enjoyed it.
D
Dana • 5mo ago
Hesrt rate was so high with these! Great quick workout
D
Dana • 6mo ago
Great quick HIIT session!
T
Teresa • 6mo ago
Loved the workout. I’m still finding the app a bit confusing
R
Rachel • 1y ago
It was nice to not have jumping today! 🤣