profile picture
Grace NoelGrace Noel
/Balance & Sculpt

Balance & Sculpt

Strength with Grace Noel

8 weeks of workouts to follow! If you have any injuries please talk to your doctor before completing any exercises

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (40)

4.64/5
3
50 min
+35 sessions more

Details

Category
Duration
8 weeks,
Level
All Levels
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Catherine 7mo ago
A little hard since its my second day but worth it!!
Y
Yasmin 8mo ago
😅
M
Mary 9mo ago
Awesome
M
Mary 9mo ago
Sweaty💪
K
Katie 9mo ago
Phenomenal workout ☀️
M
Mary 9mo ago
👏