GoFit Training
GoFit Training
/
GoGravity Gym
Whole Body + Core
5.0
|
45 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Whole Body + Core 30 seconds on, 30 seconds off, x3-6 rounds - Side plank with knee to elbow
...
more
More workouts from
GoFit Training
Legs on Fire
5.0
0
Booty Burner
5.0
0
Upper Body Basics
5.0
1
Chest & Back + Core
5.0
1
Shoulder Blaster
5.0
0
Lower Body + Core
2.0
0
Upper Body + Core
5.0
0
POWERED BY
PLAYBOOK