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GoFit TrainingGoFit Training
/All Around Bands

W4/D1 Resist-a-bar upper + rotation focus

5.0|45 min|6 comments
3 Rounds 30s ON/15s OFF 1. Rotational Punch R 2. Rotational Punch L... more


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Scott 9mo ago
Great
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Scott 1y ago
Great
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Scott 1y ago
Great
S
Scott 1y ago
Great
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Scott 2y ago
Great

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