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GoFit TrainingGoFit Training
/Kettlebell

W2/D3 Whole body KB

5.0|45 min|1 comment
Perform exercises in a circuit style..put in 30 seconds of work for each movement followed by 30 seconds of rest. Repeat circuit three times. - Single leg Romanian deadlift to bent over row... more


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S
Scott 2y ago
Great

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