profile picture
GoFit TrainingGoFit Training
/All Around Bands

W2/D2 Resist-a-Bar lower focus

5.0|45 min|2 comments
3 sets, 10 reps each, no rest A1) Glute bridge A2) Sumo deadlift ... more


Community

S
Scott 5mo ago
Great
S
Scott 8mo ago
Great

More workouts from GoFit Training