profile picture
GoFit TrainingGoFit Training
/Super Bands

W1/D2 Super bands - upper body

4.2|30 min|2 comments
Perform each set of exercises back to back for 30 seconds each. Rest for 30 seconds in between each set. Perform each set three times. - Anchored chest fly... more


Community

S
Scott 6d ago
Great
S
Scott 2mo ago
Great
A
Addison 1y ago
Its hard to switch between exercises. You cant swipe the only way is to click the top bar and it takes me to random spots in the work out. Would be nice if when the timers done it took you to the next rest/exercise

More workouts from GoFit Training