GoFit Training
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W1/D1 Total body (no anchors)
4.9
|
30 min
|
6 comments
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Perform exercises in a circuit style. Put in 30 seconds of work for each movement followed by 30 seconds of rest. Repeat circuit three times. - Squat to alternating side step (bar)
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S
Scott • 1mo ago
Great
H
Hanna • 3mo ago
Very good
S
Scott • 3mo ago
Great
S
Scott • 6mo ago
Great
S
Scott • 8mo ago
Great
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