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GoFit TrainingGoFit Training
/Super Bands
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Super Bands

4 weeks

GoFit Trainer, Erica Whitelock, will lead you through 4 weeks of Super Band cardio, strength & toning! Equipment Needed: • GoFit Super Band - use the resistance that best works for you.... more

Toning
Strength
Weight loss
Performance
6-pack
Functional
Lean muscle

Workouts (12)