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GoFit TrainingGoFit Training
/Super Bands

Super Bands

with GoFit Training

GoFit Trainer, Erica Whitelock, will lead you through 4 weeks of Super Band cardio, strength & toning! Equipment Needed: • GoFit Super Band - use the resistance that best works for you.... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

Week 1 • Day 2
4.5/5
3
30 min
Week 1 • Day 1
4.29/5
3
30 min
Week 1 • Day 3
4.75/5
2
30 min
Week 2 • Day 1
5/5
2
30 min
Week 2 • Day 2
5/5
2
30 min
+7 sessions more
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Streaks
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streaming to TV
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Scott 19d ago
Great
S
Scott 23d ago
Great
S
Scott 4mo ago
Great
S
Scott 4mo ago
Great
S
Scott 4mo ago
Great
S
Scott 5mo ago
Great