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GoFit TrainingGoFit Training
/All Around Bands

All Around Bands

with GoFit Training

This full body program uses interval training with minimal rest to keep your body moving while providing an intense burn from the unique resistance of exercise bands. Get a great workout in 30 minutes or less, 3 times per wee... more

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Sessions (12)

Week 1 • Day 1
4.22/5
3
30 min
Week 1 • Day 2
5/5
3
30 min
Week 1 • Day 3
5/5
3
30 min
Week 2 • Day 1
5/5
3
30 min
Week 2 • Day 2
5/5
3
30 min
+7 sessions more
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Comments

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Scott 3d ago
Great
S
Scott 4d ago
Great
S
Scott 7d ago
Great
S
Scott 8d ago
Great
S
Scott 12d ago
Great
S
Scott 14d ago
Great