Name: Playbook - GoFit Training - GoFit Go Slides - Total Body Workout (11 min)
Uploaded: 2021-03-16T13:38:58.961Z
Duration: 15 min
Description: GoFit Go Slides - Total Body Workout (11 min)

Time to challenge your stability, core, and muscle endurance with this intense 11-minute Total Body Go Slides workout by Fitness Trainer, Jeni DelPozo!

🎶Use the music that moves you! 🎶

Equipment Used:
• Go Slides

GoFit Go Slides - Total Body Workout (11 min)

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Jeff

For a beginner I thought it was nice and easy!

Jessika

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Great workout! Targets areas that are hard to get, under arms, sides and posture.

Theresa

Awesome workout! It really helped me figure out some new exercises I can do with the resistance bands. I definitely recommend it!

GoFit Go Slides - Total Body Workout (11 min)

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