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Glenn PayneGlenn Payne
/Basketball Strength

Basketball Strength

Skills Training with Glenn Payne

My fitness routines always have an element of basketball training in them, and this routine is just the product of my practice over the last 20 years. Basketball has saved my life and was the gateway to my career in the fitne... more

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Sessions (10)

5/5
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30 min
+5 sessions more

Details

Category
Sports, Full Body
Duration
10 days, 5 days/week, 45-60 min
Level
All Levels
Equipment
Basketball, Dumbbells, Medicine Balls
Location
Gym
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