Glenn Payne
Glenn Payne
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Strength Classes
Strength Classes
with Glenn Payne
The FSW Strength Classes Collection is a comprehensive series of fitness classes focused on building strength, improving endurance, and enhancing overall fitness levels. Each class within the collection is carefully curated t
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ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
FSW Strength Class #1: Barbell Burn
5/5
2
30 min
FSW Strength Class #2: Squats & Dumbbells
0/5
0
44 min
FSW Strength Class #3: Resistance Band Workout
0/5
0
45 min
Details
Category
Bodyweight, Cardio, Weight Lifting, Full Body, Core/Abs, Lower Body, Upper Body
Level
All Levels
Location
Home
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Comments
J
Julie • 2d ago
Excellent workout! Burned 231 calories!!
B
Bryan • 1y ago
First true experience with this app, honestly you’ve got my moneys worth in content alone!