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Glenn PayneGlenn Payne
/Strength Classes

Strength Classes

with Glenn Payne

The FSW Strength Classes Collection is a comprehensive series of fitness classes focused on building strength, improving endurance, and enhancing overall fitness levels. Each class within the collection is carefully curated t... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

FSW Strength Class #1: Barbell Burn
5/5
2
30 min

Details

Category
Bodyweight, Cardio, Weight Lifting, Full Body, Core/Abs, Lower Body, Upper Body
Level
All Levels
Location
Home
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Comments

J
Julie • 2d ago
Excellent workout! Burned 231 calories!!
B
Bryan • 1y ago
First true experience with this app, honestly you’ve got my moneys worth in content alone!