Gina Lenoci

The Confident Bride

The Confident Bride Program

YOUR BRIDAL GLOW-UP STARTS HERE

The Confident Bride is a 6-week program designed to help you feel confident, in control, and proud of your body leading up to your wedding, without extremes or overwhelm. This isn’t about becoming the tiniest version of yourself. It’s about building habits that make you feel strong, energized, and secure in your body, in your dress, in photos, and on the biggest day of your life. If you want to enjoy your engagement and feel amazing walking down the aisle, you’re in the right place.
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WHAT YOU GET

Your wedding season glow-up starts here. This 6-week program is designed to help you feel confident, strong, and radiant, without extremes or overwhelm. What’s Included: - 3–4 Day Workout Split (home + gym programming) - Core & Cardio Programming - Macro Support - Weekly Meal Plans with Macros - Community Group With Other Brides - Exclusive Resource Hub Macro Tracking Guide Journal Prompts Anti-Bloat Guide Grocery Lists Eating Out Guide Alcohol Guide Wedding Checklist Wedding Week Plan And more! You can repeat this program as many times as needed leading up to your big day.

    THIS CAN BE YOU

    The Confident Bride

    Programs

    The Confident Bride

    43 workouts

    Extras

    Nutrition Guide.pdf

    PDF

    Anti-Bloat Guide

    PDF

    WEEKLY MEAL IDEAS

    PDF

    Wedding To-Do Checklist

    PDF

    Wedding Week Plan

    PDF

    Alcohol Guide.pdf

    PDF

    Access to Community Features

    Community

    Access to my community channel

    Direct Messages

    Access to contacting me directly

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