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GINA GINA
/FULL BODY

Core Focus FULL BODY

4.8|25ย min|3 comments
Abs & Core
Lower Body
Full Body
Arms
Back
Lose Weight
I absolutely love this workout when Iโ€™m short on time and can only do it at home. You need a pair of dumbbells for this one! Beginner friendly ๐Ÿค


Community

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Valerie โ€ข 8mo ago
Burned so good and time efficient ๐ŸคŒ๐Ÿป
V
Valentina โ€ข 1y ago
Such a complete training , thank you for a wonderful core focused workout!
J
Jenni โ€ข 2y ago
dying but in a good way

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