GINA
GINA
/
UPPER BODY
Abs & Shoulders
4.9
|
45 min
|
4 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Upper Body
Upper body day for you! Get that shoulder pump with a solid ab circuit to finish!
Community
L
Lauren • 1y ago
Absolutely loved it!
C
Chelsea • 1y ago
Love these exercises! Feeling the burn!
A
Alma • 2y ago
It was very helpful coming into the gym and knowing what to do. Your videos are so helpful. The workout felt really good.
V
Vivian • 2y ago
I needed this so bad, I feel so motivated
Show More
More workouts from
GINA
ARMS+ CORE! ✅
4.7
2
Upper Body HIIT back focus!
5.0
2
Upper body DB only ✅
4.8
14
Define your back GYM
4.9
4
Let’s Train Chest
5.0
1
Chest Workout
4.9
3
Triceps & Biceps
5.0
3
Low Impact Upper Body
4.7
0
BACK & Biceps
4.7
4
UPPER BODY CIRCUIT
5.0
5
POWERED BY
PLAYBOOK
Community