New Year 🥂 NEW SPLIT 💪🏼
Toning with GINA
A new split for the ladies that need a fresh start to the new year with a plan! A split that will challenge your strength and endurance and help you reach your fitness goals.
You will at first only see 4 workouts. This is w... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (16)
4.91/5
3
60 min
4.95/5
3
60 min
4.74/5
3
60 min
4.97/5
3
60 min
+11 sessions more
Details
Category
Full Body, Glutes, Upper Body, Back
Duration
4 weeks, 4 days/week, 45-60 min
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Ainhoa • 11d ago
Any suggestions for if I don’t have a curl machine for the hamstring curls??
W
Waldo • 16d ago
Increible 👍🙌🏾
R
Reece • 21d ago
I’m tired GINA! Feeling strong
R
Reece • 23d ago
Kicked my butt
R
Reece • 24d ago
We did it Joe! Great workout, had me taking my deep breaths 😅
A
Annalisa • 1mo ago
Been a long time follower on IG. Just started this program and I love it! Cant wait to continue :)