GLUTE FOCUSED SPLIT🍑
Lean Muscle with GINA
Here is the split I have been doing for the last month to lean out and put on strength. I will be repeating this split for 4 months! (Glute focused split)
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
4.85/5
3
60 min
4.62/5
3
60 min
4.95/5
0
60 min
5/5
3
60 min
5/5
3
60 min
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Comments
A
Alesha • 2mo ago
Yay 👏👏 full week of training done and feeling great!
Great session 😊
B
Beatriz • 2mo ago
This was a good one 💪🏼
A
Alina • 2mo ago
first pump 10/10
A
Alesha • 2mo ago
Second week, feeling much stronger, but finished!!
A
Alesha • 2mo ago
Hectic!!!
A
Alesha • 3mo ago
Killer! Loved the burn