2024 SPLIT ✨
Lean Muscle with GINA
Here is your new split for the next 3 months of 2024. This is a split to help you put on lean muscle and with a proper diet- can help you lose fat. Every 2 weeks make sure to increase the intensity. Such as lifting more weigh... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
4.69/5
3
60 min
4.59/5
3
60 min
4.7/5
2
45 min
4.94/5
3
60 min
4.88/5
2
40 min
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Comments
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Bea • 2mo ago
Amazing !!!
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Melissa • 2mo ago
Kills me in the best way possible💪🔥🫶🏽
C
Cassie • 2mo ago
Killer workout definitely didn’t go my hardest but considering this is my first workout in months I’ll give my performance a 7/10. The workouts definitely helped me go to the gym so I had something to go off of! Thank you Gina❤️
C
Chelsea • 3mo ago
Booty is pumped 🦵🏼🍑🙌🏼
A
Arwa • 3mo ago
Very challenging but made it through 💪🏽
A
Arwa • 3mo ago
A burner wooo 😮💨