profile picture
Gideon AkandeGideon Akande
/START HERE!

Equipment

5.0|3 min|1 comment
No, you don’t need equipment to enjoy the app especially the featured workouts in the bodyweight and boxing categories. Whenever you upgrade your home gym or are able to secure additional equipment you will still have access to the featured equipment-based workouts that utilize dumbbells, resistance bands (available at www.gideonakande.com or by visiting the insights tab), and a stationary bike.


Community

P
Pri 2y ago
Hola Gideon, I know you from iFit, you’re such a great trainer! You introduced me to weightlifting, and changed my fitness journey for the better. I’m planning on sticking here with you. Do you have treadmill workouts? Kind regards from Costa Rica, Priscilla

More workouts from Gideon Akande