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Gideon AkandeGideon Akande
/Muscle and Hustle!

Muscle and Hustle!

with Gideon Akande
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

4.97/5
3
30 min
+5 sessions more

Details

Category
Build muscle, Weight loss, Athletic, Performance, Home, Strength, Classes
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Sara β€’ 1mo ago
Finally starting to get my body back after having a baby 3 months ago. Thank you !!πŸ’ͺπŸ”₯
R
Ruth β€’ 3mo ago
Wow was THAT challenging! But we did it! Thanks for the encouragement, Coach!
R
Ruth β€’ 3mo ago
Checks all the boxes-that is some πŸ”₯
R
Ruth β€’ 3mo ago
Always a burn!
R
Ruth β€’ 3mo ago
Really challenging-I may have sworn a little bit on the side plank dips πŸ₯΅
R
Ruth β€’ 3mo ago
Another 30 minutes well spent!