Cycling
with Gideon Akande
Cycling workouts for all bikes.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
3
26 min
5/5
1
30 min
5/5
3
30 min
5/5
3
30 min
5/5
3
32 min
+5 sessions more
Details
Category
Home, Conditioning, Classes, Cardio, HIIT, Endurance
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Comments
P
Patricia • 9d ago
Monday evening rides
👏🏾👏🏾👏🏾
P
Patricia • 21d ago
Yay!🎉🔥❤️
P
Patricia • 1mo ago
🔥🔥🔥
P
Patricia • 2mo ago
🔥🔥🔥
J
Jacquie • 2mo ago
Whew! I'm just getting started with the bike. This was the perfect start.
L
Leonidas • 3mo ago
Great again