Cycling
with Gideon Akande
Cycling workouts for all bikes.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (14)
5/5
3
31 min
5/5
3
30 min
5/5
1
30 min
5/5
0
33 min
5/5
3
30 min
+9 sessions more
Details
Category
Home, Conditioning, Classes, Cardio, HIIT, Endurance
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Mark • 17d ago
Excellent, challenging ride.
M
Mark • 1mo ago
Good Morning from PDX. Great way to start the day.
O
Og • 1mo ago
3 words! That was HARD!!!
S
Silvana • 2mo ago
Great workout 💪🏼💪🏼💪🏼
R
Rashad • 2mo ago
🔥🔥🔥🔥
S
Silvana • 2mo ago
Great workout 💪🏼💪🏼 Thanks