Awesome as always Coach!!  I introduced this workout to my grandson today!!🙏🏾✌🏾❤️👊🏾

Marcial Williamson

Great workout as always Coach!!  It was extra special for me today because I got to do it with my 8 year old grandson!!  Blessings!!🙏🏾❤️👊🏾

Chantel

One of the fastest ways to get out of my own head.

Ring his bell with an uppercut at the end!  These boxing workouts are so fun!

Janda

Not sure about precisely getting the combinations, but moving none the less!

Theresa

Your boxing workouts always bring me back to center. Thank you Coach 🦋🙏🥊

Kimi

🔥 as always coach! Especially after Quad training day - those lunges and squats got me 😊

Good I’m a beginner and looking to learn boxing I’m practicing my footwork and want to get better at it for my own benefit and for the protection of others

Jordan

Best way to start a Monday morning! Amazing all over body workout! Thank you Coach ☀️💪🥊

Marcial W.

Love the boxing and body weight exercises!!💯😍💪🏾

Patricia

Boxing is mentally the best thing I do for myself all day 💜🥊

Mind (listening) and body (doing)…all over greatness! Thanks Coach!

Yes!! Always bringing life to my muscles and joints 💪🏾 🙌🏾 💯

It's just the thing I needed today! Thanks, coach!!💥🆒️💪🏾

Great combinations and body weight movements for an all over workout! Thanks Coach 🥊☀️🎉

You are right!!Twice is nice, Coach!!💯🥊💪🏾💥

Absolute greatness!! I did it!!🥵🙌🏾💪🏾💯

Get fit with Giddy! This is the way to being the best you!!🙌🏾💪🏾👌🏾🙏🏾💯

Perfect way to come down out of my mind and into my body. #flowstate 🥊✨
Thanks coach 🙏🏽

Getting it done with pride!💯💪🏾🙏🏾

Another outstanding workout Coach!!  If you stay ready; you won’t have to get ready!!  Hooah Coach!!🙏🏾✌🏾❤️👊🏾

I got my sweat on!!! Amazing workout…mind and body! Thanks Coach 💯🙏🥵

5 star quality workouts indeed!! Trust the progress!!🙏🏾 💯 👌🏾 ✨️

This workout gives me so much energy!!💪🏾💪🏾🔥🔥

Whooooo!!!💪🏾💪🏾💪🏾🔥🔥🔥

I felt like I caught my 2nd wind and got frog Ish and jumped onto one of your old school bike & box workouts after this one.  Wrong answer Coach!!  I got broke off.
No pain; No gain!!  Hooah Coach!!🙏🏾❤️✌🏾💪🏾👊🏾

I did it!! Yaaay!!🎉💪🏾💯✌🏿

There is something to be said about being able to punch a bag! Amazing workout Coach 🥊🔥🙏⭐️⭐️⭐️⭐️⭐️

Outstanding workout as always Coach!! Duck, Jab, duck, jab-cross, duck, jab-cross, jab-cross!!
🙏🏾❤️👊🏾💪🏾🔥🔥🔥🔥
Happy Holidays Coach to you and your family and the Get fit with Giddy Crew!!🙏🏾✌🏾❤️

That last combo is my favourite! Thanks coach

Under Max Pressure baby!!! Pressure makes diamonds 💎💎💎

Oluwaseun S. Williams

That was so worth the effort!! YESSSSS!!!💥💯💪🏾

These body weight exercises hit different on leg day 😆 💪🏽🥊

Stepped away for a few days but thankful to be throwing punches with you again!

Love it Coach!!! Keep it coming!🔥🔥🔥

Easy to follow instruction 🤗 And amazing workout 🥊 Thanks Coach

It's getting cold outside. A perfect excuse to warm-up right here 🔥💥💯💪🏾

They better watch out I’m starting to get good at these combos!!!!🔥🔥🔥

Love love love ♥️🔥 I came to the app for boxing workouts and Coach you do not disappoint! Thank you 🙏💯

I'm ready for the day!!!That was an amazing workout💪🏾💯
Thank you coach!!!🥊🔥💯✌🏿☺️

Oh yeah!! A super cool boxing experience!! Thank you Giddy!!!💪🏾✌🏿💥💯

Love it coach I can see my improvement!!!

Love it!!!! Keep it coming Boss!!!🔥🔥🔥

Even with a glitchy video I am still dripping sweat!!! Boxing is good for my body and soul! Thanks Coach…keep them coming please 🥵🙏🥊

Thought I’d do some boxing today to give my lower body a break. Joke’s on me 🤡🤡…another great one coach!

Amber

These longer combinations are mental perfection - there is no time to think about anything else. Thanks coach! 🥊

That freestyle…I’m coming for your title 🤣🥊🥊🤣

Got to get my technique better!!! 🔥🔥🔥

That one kicked my 🍑 and I think I’ll do it again! 💦🥊🔥

Woke up in a funk and knew what would get me out of it! Amazing workout 🥊🔥👊

I am the victory!!! Whooooo!!!💯🥊🥊

I killed that long combo at the end…feeling powerful!

Loved these combos and body weights exercises! One of my favs for sure! Thanks coach!

Coach thank you for bringing your boxing body workout into my life!!
At 60 I’m feel very well!!  Hooah!!🙏🏾❤️👊🏾

Love these workouts Coach!!  Hooah!!🙏🏾❤️🔥🔥🔥🔥👊🏾💪🏾

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