Gideon Akande
Gideon Akande
/
Bodyweight
Bodyweight
No equipment, bodyweight workouts.
Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
Classes
Bodyweight
No equipment
Full Body
Cardio
Home
Strength
Workouts (21)
Bodyweight 21 - (Total Body)
5.0
3
Bodyweight 20 - (Total Body)
5.0
3
Bodyweight 19 - (Total Body)
5.0
7
Bodyweight 18 - (Legs and Abs)
4.9
4
Bodyweight 17 - (Abs and Cardio)
5.0
2
Bodyweight 16 - (Total Body)
5.0
8
Bodyweight 15 - (Total Body)
4.9
8
Bodyweight 14 - (Abs and Cardio)
4.9
5
Bodyweight 13 - (Legs and Abs)
5.0
2
Bodyweight 12 - (Legs and Cardio)
5.0
5
Bodyweight 11 - (Arms and Abs)
5.0
6
Bodyweight 10 - (Legs and Cardio)
5.0
3
Bodyweight 9 - (Legs and Cardio)
5.0
8
Bodyweight 8 - (Legs and Abs)
4.9
4
Bodyweight 7
4.9
2
Bodyweight 6
5.0
6
Bodyweight 5
4.6
0
Bodyweight 4
4.9
3
Bodyweight 3
5.0
10
Bodyweight 2
4.9
5
Bodyweight 1
4.8
8
