Gideon Akande
Gideon Akande
/
Bodyweight
Bodyweight
with Gideon Akande
No equipment, bodyweight workouts.
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Sessions (28)
Bodyweight 13 - (Legs and Abs)
5/5
3
35 min
Bodyweight 12 - (Legs and Cardio)
5/5
3
34 min
Bodyweight 11 - (Arms and Abs)
5/5
3
34 min
Bodyweight 10 - (Legs and Cardio)
4.94/5
3
32 min
Bodyweight 9 - (Legs and Cardio)
5/5
3
34 min
+23 sessions more
Details
Category
Classes, Bodyweight, No equipment, Full Body, Cardio, Home, Strength
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Comments
P
Patricia β’ 3d ago
Wow! That's a powerful workout π₯π₯π₯
P
Patricia β’ 1mo ago
That was awesome π₯πͺπΎπ―
P
Patricia β’ 1mo ago
πͺπΎπ₯π―ππΎ
S
Suliaman β’ 1mo ago
It was intense! But I loved it!
P
Patricia β’ 1mo ago
Core and lower body madness. Sweat, sweat, and more sweatπ π πͺπΎππΎ
C
Christine β’ 2mo ago
Phew that was a tough one π¦