Bodyweight
with Gideon Akande
No equipment, bodyweight workouts.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
3
35 min
5/5
3
34 min
5/5
3
34 min
4.94/5
3
32 min
5/5
3
34 min
+5 sessions more
Details
Category
Classes, Bodyweight, No equipment, Full Body, Cardio, Home, Strength
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Chat
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Comments
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Patricia • 2mo ago
That was awesome 🔥💪🏾💯
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Patricia • 2mo ago
Core and lower body madness. Sweat, sweat, and more sweat😅😅💪🏾🙌🏾
C
Christine • 3mo ago
Those ab exercises were killer 🔥
P
Patricia • 3mo ago
That was quite a sweaty workout! Got it done✌🏿💪🏾💯☺️
C
Christine • 4mo ago
Your body weight workouts are always the tough ones, and this did not disappoint 💦
C
Camille • 4mo ago
Thanks for the great trial! I just moved to a building with a gym, so unfortunately I won't be keeping the subscription. I'm from Chicago. On my next trip I will take your class in person. Stay in touch!
Camille
[email protected]