profile picture
Gideon AkandeGideon Akande
/Dumbbells
Profile image

Dumbbells 9 - (Total Body Core)

5.0|30Β min|10 comments
Home
Classes
Strength
Abs & Core
Full Body
Legs
Arms
Dumbbells bands, bodyweight, boxing, cycling) Circuit, 2 rounds :30/:20, repeat exercise :60/:30...Β more


Community

H
Heather β€’ 1mo ago
Another awesome dumbbell workout!!! Kicking butt (my own) and taking names (also my own)! πŸ’ͺ
R
Ruth β€’ 3mo ago
Yaowza!! I will be feeling this tomorrow!
L
Lili β€’ 10mo ago
πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻
T
Tobi β€’ 1y ago
Already stronger!!
L
Len β€’ 1y ago
Wowza!

More workouts from Gideon Akande