Gideon Akande
Gideon Akande
/
Dumbbells
Dumbbells 7 - (Total Body)
4.9
|
35Β min
|
11 comments
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Dumbbells Circuits (2) A. :60/:30
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H
Heather β’ 3mo ago
Mannnn.... those squats were the devil today!! Thighs are on π₯π₯!! Another great one Coach! Let's go! πͺ
C
Christine β’ 6mo ago
That sumo squat burned!!
R
Ruth β’ 6mo ago
It was exactly what I was looking for-challenging, full body workout that didnβt take terribly long. Thanks, Giddy!
M
Marcial β’ 8mo ago
Trust me, that was a SMOKE SESSION right there Coach!! Keep them coming Coach!! HOOAH!!ππΎβ€οΈβπΎπͺπΎππΎπ₯π₯
L
Lili β’ 1y ago
Best way to start my Sunday π Thanks Giddy!
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