Gideon Akande
Gideon Akande
/
Dumbbells
Dumbbells 6 - (Lower Body)
4.9
|
34Β min
|
18 comments
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Classes
Strength
Glutes
Lower Body
Legs
Glutes
Circuits (2, 4 rounds each) :30, :45, and :60 intervals
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P
Patricia β’ 1mo ago
Forgot how sweaty and tough that was π₯ππ« πͺπΎ
H
Heather β’ 2mo ago
Legs are on π₯. Great workout!
P
Patricia β’ 2mo ago
Monday! Oh, yeahπ₯πͺπΎ
C
Christine β’ 5mo ago
Jelly legs, phew that hit hard!
K
Kerri β’ 6mo ago
π₯π₯π₯
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