profile picture
Gideon AkandeGideon Akande
/Boxing
Profile image

Boxing 21

5.0|27ย min|6 comments
Home
Classes
Bodyweight
Cardio
Toning Up
Full Body
Fat burner


Community

M
Marcial โ€ข 9d ago
My favorite Coachโ€ฆBody weight and Boxing together is ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ!! I started throwing with my 18oz boxing gloves on and itโ€™s money!! Hooah Coach!!๐Ÿ™๐ŸพโœŒ๐Ÿพโค๏ธ๐Ÿ’ช๐Ÿพ
K
Kimi โ€ข 17d ago
Such a good workout!!! Getting to punch my bag is a bonus ๐ŸฅŠ๐ŸฅŠ
M
Marcial โ€ข 1mo ago
๐Ÿ™๐ŸพโœŒ๐Ÿพโค๏ธ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ
B
Bailey โ€ข 1mo ago
As a relative newbie to boxing, this was great! I wasnโ€™t a huge fan of the freestyle portions because I want to practice whatโ€™s most effective, but Iโ€™m definitely sweaty and my form was A+ because of the technique drills at the beginning
D
Danmar โ€ข 2mo ago
This boxing body weight workout was on FIRE! WOW feeling super strong training the Champ. Thanks Giddy!

More workouts from Gideon Akande

Boxing 23
5.0
2
Boxing 22
5.0
5
Boxing 20
5.0
4
Boxing 19
4.9
5
Boxing 18
5.0
4
Boxing 17
5.0
5
Boxing 16
5.0
3
Boxing 15
4.8
3
Boxing 14
4.7
1
Boxing 13
4.9
2
Boxing 12
4.5
5
Boxing 11
5.0
6
Boxing 10
5.0
5
Boxing 9
5.0
1
Boxing 8
4.9
6
Boxing 7
5.0
9
Boxing 6
5.0
2
Boxing  5
5.0
3
Boxing 4
4.9
2
Boxing 3
5.0
2
Boxing 2
4.9
5
Boxing 1
5.0
13