Name: Playbook - Gideon Akande - Boxing 9
Uploaded: 2024-01-06T18:53:19.472Z
Duration: 30 min
Description: Boxing 9

Love your boxing workouts! I hope there will be more.

Tanya

Your boxing workouts always bring me back to center. Thank you Coach 🦋🙏🥊

Kimi

Absolute greatness!! I did it!!🥵🙌🏾💪🏾💯

Love these workouts Coach!!  Hooah!!🙏🏾❤️🔥🔥🔥🔥👊🏾💪🏾

Work hard, play harder! Yes!!💥✌🏿💪🏾

One of the fastest ways to get out of my own head.

I did it!! Yaaay!!🎉💪🏾💯✌🏿

They better watch out I’m starting to get good at these combos!!!!🔥🔥🔥

Heart rate went up and never came down.  Also, smile never left my face!  Wooo!!

🔥 as always coach! Especially after Quad training day - those lunges and squats got me 😊

Whooooo!!!💪🏾💪🏾💪🏾🔥🔥🔥

Love it Coach!!! Keep it coming!🔥🔥🔥

Coming right back soonest💪🏾💯🔥

Need some new boxing workouts 👊🏽😤

This workout gives me so much energy!!💪🏾💪🏾🔥🔥

Staying conditioned, I will do 🙌🏾💪🏾💫💯

Love your boxing workouts.  I hope there will be more

Just the sweat I needed to start my week 😅🥊❣️

Not sure about precisely getting the combinations, but moving none the less!

Mind (listening) and body (doing)…all over greatness! Thanks Coach!

Just what my mind and body needed 💦🥊‼️

Getting it done with pride!💯💪🏾🙏🏾

Love it!!!! Keep it coming Boss!!!🔥🔥🔥

Great combinations and body weight movements for an all over workout! Thanks Coach 🥊☀️🎉

You are right!!Twice is nice, Coach!!💯🥊💪🏾💥