Gideon Akande
Gideon Akande
/
Bands and Dumbbells
Bands and Dumbbells 5 - Total Body
5.0
|
30 min
|
10 comments
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Bands and Dumbbells Sets, (6 exercises, 4 sets each) :40/:20
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Community
R
Ruth • 2mo ago
I will be feeling this tomorrow! Wowza!
C
Christine • 3mo ago
It was worth it! Also those reverse flys were hard but I guess my shoulders needed it 😄
M
Marcial • 1y ago
Outstanding as always Coach!! 🙏🏾❤️✌🏾💪🏾👊🏾🔥
K
Kimi • 1y ago
Enjoyed those bands so much yesterday I grabbed them again today and it did not disappoint! Thanks Coach 🥵🙏🎉
J
Janda • 1y ago
Oooooh those all sneak up on you! Fun workout!
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