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Giannis Dimitriadis Giannis Dimitriadis
/METABOLIC NEOPLASIA

METABOLIC NEOPLASIA

Progression with Giannis Dimitriadis

This is a 4-Week training program where you will train for 4 days per week. It consists of full-body workouts and aims to maximize your workout efficiency by increasing muscular recovery rate and decreasing your CNS’s fatigue. You will experience also higher testosterone levels and fat loss.

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Sessions (16)

Week 1 • Day 1
4.75/5
0
60 min
Week 1 • Day 4
5/5
0
60 min
+11 sessions more

Details

Category
Weight Lifting, Full Body
Duration
4 weeks, 4 days/week, 45-60 min
Level
All Levels
Location
Gym
Features that support your success
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Streaks
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!