Georgina Cox
Georgina Cox
/
Strong Queen Home I
W9/D1 | Lower Body | Quads & Glutes
4.9
|
45 min
|
17 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Quads and Glutes Warm up with RB
...
more
Community
I
Isabella • 1mo ago
I hope I'm doing the eccentric part right!
C
Camilla • 3mo ago
So good!
E
Eleanor • 3mo ago
Ohhh this one was hard but love trying new things like the pulses. 🍑✨️
S
Saringi • 5mo ago
Today kicked my butt but I feel great that I made it through
K
Kristina • 8mo ago
Another day, another burner!! 🙌🔥
Show More
More workouts from
Georgina Cox
W1/D1 Lower body | Quads & Glutes
4.9
333
W1/D2 Upper body | Chest, Shoulders & Triceps
4.9
166
W1/D3 Lower body | Hamstrings & Glutes
4.9
135
W1/D4 Upper body | Back & Biceps
4.9
89
W2/D1 Lower body | Quads & Glutes
5.0
90
W2/D2 Upper body | Chest, Shoulders & Triceps
4.9
65
W2/D3 Lower body | Hamstrings & Glutes
4.9
59
W2/D4 Upper body | Back & Biceps
4.9
48
W3/D1 Lower body | Quads & Glutes
5.0
60
W3/D2 Upper body | Chest, Shoulders & Triceps
4.9
46
W3/D3 Lower body | Hamstrings & Glutes
5.0
34
W3/D4 Upper body | Back & Biceps
5.0
32
W4/D1 Lower body | Quads & Glutes
4.9
44
W4/D2 Upper body | Chest, Shoulders & Triceps
5.0
31
W4/D3 Lower body | Hamstrings & Glutes
4.9
23
W4/D4 Upper body | Back & Biceps
4.9
26
W5/D1 Lower Body | Quads and Glutes
4.8
50
W5/D2 Upper Body | Chest & Shoulders
5.0
41
W5/D3 Lower Body | Hamstrings & Glutes
5.0
39
W5/D4 Upper Body | Back, Biceps & Triceps
4.9
23
W6/D1 Lower Body | Quads and Glutes
5.0
27
W6/D2 Upper Body | Chest & Shoulders
5.0
21
W6/D3 Lower Body | Hamstrings & Glutes
4.9
24
W6/D4 Upper Body | Back, Biceps & Triceps
5.0
22
W7/D1 Lower Body | Quads and Glutes
4.9
25
W7/D2 Upper Body | Chest & Shoulders
4.9
19
W7/D3 Lower Body | Hamstrings & Glutes
4.9
17
W7/D4 Upper Body | Back, Biceps & Triceps
4.9
12
W8/D1 Lower Body | Quads and Glutes
4.9
21
W8/D2 Upper Body | Chest & Shoulders
4.9
16
W8/D3 Lower Body | Hamstrings & Glutes
5.0
17
W8/D4 Upper Body | Back, Biceps & Triceps
4.9
15
W9/D2 | Upper Body | Chest & Shoulders
4.9
19
W9/D3 | Lower Body | Hamstrings & Glutes
5.0
13
W9/D4 | Upper Body | Back, Biceps & Triceps
4.9
15
W10/D1 | Lower Body | Quads & Glutes
5.0
16
W10/D2 | Upper Body | Chest & Shoulders
5.0
9
W10/D3 | Lower Body | Hamstrings & Glutes
4.9
14
W10/D4 | Upper Body | Back, Biceps & Triceps
4.9
8
W11/D1 | Lower Body | Quads & Glutes
5.0
8
W11/D2 | Upper Body | Chest & Shoulders
4.9
11
W11/D3 | Lower Body | Hamstrings & Glutes
4.9
9
W11/D4 | Upper Body | Back, Biceps & Triceps
4.9
7
W12/D1 | Lower Body | Quads & Glutes
4.9
11
W12/D2 | Upper Body | Chest & Shoulders
5.0
7
W12/D3 | Lower Body | Hamstrings & Glutes
5.0
6
W12/D4 | Upper Body | Back, Biceps & Triceps
4.9
12
POWERED BY
PLAYBOOK
Community