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Georgina CoxGeorgina Cox
/Strong Queen Home I

W9/D3 | Lower Body | Hamstrings & Glutes

5.0|45 min|13 comments
Hamstrings and Glutes Warm up with RB... more


Community

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Camilla 1mo ago
🔥🔥🔥 so good
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Victoria 8mo ago
Really great workout today! Nice to be back on track after being ill. I took no breaks in between the frog pumps and did 60 in one go! 3 months ago me couldn't have done that ✨️
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Izzy 8mo ago
Love this workout, I found that the 3 seconds helped to really focus on my form 💪
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Kat 9mo ago
trying to understand eccentric! I’m sure I’ll get it after a couple sessions sweet workout :) feelin strong Thank uu ♥️💐🦋
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Klaudia 9mo ago
New favourite unlocked 🔓 🍑 🔥

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