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Georgina CoxGeorgina Cox
/Strong Queen Home I

W8/D2 Upper Body | Chest & Shoulders

4.9|45ย min|5 comments
Warmup 3 x 30 sec - Plank with shoulder touches - Plank...ย more


Community

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Baylea โ€ข 4mo ago
Definitely feeling that ๐Ÿ”ฅ๐Ÿ’ช
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Toree โ€ข 5mo ago
Jelly arms!!
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Ro โ€ข 7mo ago
Sorry meant to do 5 stars it was amazing!
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Liz โ€ข 8mo ago
Hey love, amazing as ever. I think I know the answer but when itโ€™s 10 reps and single arm move itโ€™s 10 on each arm right? So the single shoulder raise pushy thingies ๐Ÿคช 10 on each arm not 5 on each arm? Xx
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Niamh โ€ข 9mo ago
Was great! Really enjoying one day at home a week taking off some pressure loved it

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