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Georgina CoxGeorgina Cox
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W8/D1 Lower Body | Quads and Glutes

4.9|45ย min|5 comments
Warm up with RB - Squats 3x10 - Glute bridges 3x10...ย more


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Baylea โ€ข 4mo ago
Love this workout ๐Ÿ‹๏ธโ€โ™€๏ธ Hereโ€™s to starting the last week!
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Alexa โ€ข 4mo ago
Done!!
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Maggie โ€ข 4mo ago
The walking lunges get me every time ๐Ÿฅต๐Ÿ˜Ž
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Liz โ€ข 8mo ago
Love the burn, is this the toughest one?! Glutes & quads are ๐Ÿ”ฅ
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Emma โ€ข 9mo ago
Quad workouts always seem to get me! ๐Ÿ”ฅ Such a great workout and not too much stress on your knees because of the slow reps. Love it!!

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