Warm up with RB
- Squats 3x10
- Glute bridges 3x10...more
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Baylea • 3d ago
Great workout! 🏋️♀️
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Eleanor • 2mo ago
After having a week off from being unwell I really felt the burn in this but for the better! Had my youngest cheerleader clapping and also squatting with me! ❤️
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Camilla • 2mo ago
🔥🔥🔥🔥 so good.
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Emily • 3mo ago
🤓💪🫶🍑🍑🍑
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Anne • 3mo ago
This is the hardest day of the week! I recommend doing it when you’re most energised and have had a proper meal/snack. It’s so good and so effective!! 💪🏼
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