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Georgina CoxGeorgina Cox
/Strong Queen Home I

W3/D4 Upper body | Back & Biceps

5.0|45 min|32 comments
Warm up circuit: - Star jump 4 x 30 seconds - Plank 4 x 30 seconds... more


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Ola 24d ago
Enjoyed that!!!
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Baylea 1mo ago
I was really feeling this today! Got my music going and went to work 💪
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Luciana 2mo ago
Crushed another week of workouts with this one! Arms didn't feel entirely like noodles after this time, might be time to go up on the weights!
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Eleanor 4mo ago
Love this! Thinking i may have to go up a weight!
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Krys 4mo ago
So good! My arms feel like noodles. That’s a good thing. Thank you Georgina for another great workout.

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