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Georgina CoxGeorgina Cox
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W7/D3 Lower Body | Hamstrings & Glutes

4.9|45ย min|4 comments
Warm up with RB - Fire hydrants x 10 - Clamshells x 10...ย more


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Kat โ€ข 2mo ago
Killer workout! ๐Ÿ”ฅ I was very happy to see that the sumo w/ backward lunge did not seem as hard this time. Still hard but not that hard!
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Baylea โ€ข 4mo ago
Only way to get through those sumo squats is to blast some Megan thee Stallion ๐Ÿ™Œ๐Ÿป๐Ÿ’ช love this workout
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Maggie โ€ข 5mo ago
Yโ€™all I did not want to work out today. I simply was not motivated haha BUT I got up and did the routine, and Iโ€™m feeling so glad I did! Iโ€™m feeling re-energized for the rest of my day.
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Liz โ€ข 8mo ago
My glutes are ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

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