🔥🔥🔥 the way moving my body helps my mind and confidence 💕
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Maggie • 3mo ago
A great way to start my day!! 💪
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Kristina • 8mo ago
So good, as always!!
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Victoria • 8mo ago
Had to cut it short today but I'm happy I fit in a few movements before I have to take a 4 days hiatus!
I was surprised to enjoy the backward lunges which I used to dread when I first started the program. Progress is so rewarding 🥰
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Lia • 8mo ago
Leg day! Whooooo!
Week 10 completion feels good. Even if single leg glute bridges still feel like my nemesis 😅
Feeling super proud for doing this at home. I got to the gym and the toilets had overflown into the gym - they didn't close the facilities. Honestly I go to the worst gym.
So I came home, got the rock tunes on and got those glutes burning before I enter a 4 day conscious festival container!
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