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Georgina CoxGeorgina Cox
/Strong Queen Home I

W6/D2 Upper Body | Chest & Shoulders

5.0|45ย min|7 comments
Warmup 3 x 30 sec - Plank with shoulder touches - Plank...ย more


Community

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Steph โ€ข 2mo ago
Great upper body workout. I am loving feeling strong and confident in my body! ๐Ÿ’ช๐Ÿป
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Kat โ€ข 2mo ago
Such an awesome workout! I feel so strong! I even went up in weight in most of the exercises! ๐Ÿ”ฅ
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Henna โ€ข 2mo ago
๐Ÿ”ฅ love it!
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Baylea โ€ข 4mo ago
Arms are on fire ๐Ÿ”ฅ love that I still burn a good amount of calories doing an upper body workout.
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Louisa โ€ข 9mo ago
I absolutely love these workouts ! โค๏ธ

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