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Georgina CoxGeorgina Cox
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W6/D1 Lower Body | Quads and Glutes

4.9|45ย min|13 comments
Warm up with RB - Squats 3x10 - Glute bridges 3x10...ย more


Community

A
Amnah โ€ข 1mo ago
Include cardio workout
S
Steph โ€ข 2mo ago
Feeling the burn! ๐Ÿ”ฅ
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Kat โ€ข 2mo ago
Absolute killer! Loved it! Feeling so much stronger! I even used a band with higher resistance! โค๏ธ๐Ÿ”ฅ
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Henna โ€ข 2mo ago
Burn baby burn ๐Ÿ’ช๐Ÿ”ฅ๐Ÿ’ช๐Ÿ”ฅ make me little nauseous, but i didโ€™it to the end! I had breakfest before workout and i think that make me feel unwell.
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Baylea โ€ข 4mo ago
Great workout! I increased my amount of reps until failure. Love being able to see progress ๐Ÿ™Œ๐Ÿป๐Ÿ”ฅ

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