Warm up with RB
- Fire hydrants x 10
- Clamshells x 10...more
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Luciana • 7d ago
Those B-Stance Dumbbells RDLs felt fantastic
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Agnes • 16d ago
The sumo squat with backwards lunges was different and so hard but brilliant! By the first superset I felt done but pushed through and so glad I did!
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Baylea • 2mo ago
Good workout! It felt good to get it done in the morning and out of the way
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Amy • 2mo ago
This was a fun one!
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Merceides • 3mo ago
I decided to super set the first movement for more stability with heavier weight. I didn’t like adjusting my feet so much trying to switch between the two in the same rep. Other than that, good!
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