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Georgina CoxGeorgina Cox
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W5/D2 Upper Body | Chest & Shoulders

4.9|45ย min|21 comments
Warmup 3 x 30 sec - Plank with shoulder touches - Plank...ย more


Steph โ€ข 1mo ago
Trying to pick my routine back up after lots of stress and disruption. This workout felt great for getting back to it!
Henna โ€ข 3mo ago
Once again great! ๐Ÿ’ช i do it with my threw kids, all of them do it allway trhough! Iโ€™m so proud off me and my kids! Yes!!
Kat โ€ข 3mo ago
These new moves were killer! Canโ€™t wait to see the progress I make with the push-ups! ๐Ÿ”ฅ
Steph โ€ข 3mo ago
These new exercises really put my shoulders through their paces. I could really feel the work I have done so far with your awesome workouts really being put to the test!
Ariadne โ€ข 4mo ago
Excellent workout!! thank you queen!!

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W1/D1  Lower body | Quads & Glutes