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Georgina CoxGeorgina Cox
/Strong Queen Home I

W5/D1 Lower Body | Quads and Glutes

4.8|45ย min|23 comments
Warm up with RB - Squats 3x10 - Glute bridges 3x10...ย more


Henna โ€ข 3mo ago
I feel great! By legs are burning ๐Ÿ”ฅ
Kat โ€ข 3mo ago
Oh my God! Such a great way to start the program! Especially the split squat/squat superset kicked my butt!! ๐Ÿ”ฅ So proud of myself for doing it!
Steph โ€ข 3mo ago
Holy hell! That was so incredible. I can't believe I managed that. It was so tough. I am sweating and my legs feel wobbly, but that is what I want! ๐Ÿ’ช๐Ÿป
Ariadne โ€ข 4mo ago
Amaaaaaaaazing workout!! My whole body is sweating !! I didn't do my workout for 3 weeks due to holidays and work but I feel sooo strong!!! Thank you queen !! ๐Ÿ™๐Ÿ’š
Baylea โ€ข 4mo ago
Holy ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ What a great way to start off part two. So excited to get stronger and more confident.

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W1/D1  Lower body | Quads & Glutes