Stretch it out, Queen!
with Georgina Cox
Hi Queens!
Welcome to your “Stretch it out” section, where you can choose the gorgeous stretches that feel comfortable for YOUR body!... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
4.95/5
3
10 min
Frequently Asked Questions
What are the goals of the program?
The goal of this “Stretch it out” section is to help support your body outside of your workouts and help ease any aches and pains you might have ♥️
How to schedule the program into a week?
I’d recommend using this section after each of your workouts!
Who are these workouts for (skill-level)?
These stretches are designed for every confidence level and ability. You choose the stretches that feel comfortable for your body and that you feel working!
Frequently Asked Questions
What are the goals of the program?
The goal of this “Stretch it out” section is to help support your body outside of your workouts and help ease any aches and pains you might have ♥️
How to schedule the program into a week?
I’d recommend using this section after each of your workouts!
Who are these workouts for (skill-level)?
These stretches are designed for every confidence level and ability. You choose the stretches that feel comfortable for your body and that you feel working!
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Comments
M
Monica • 1mo ago
Love this stretch after a good workout🥵💪
V
Valentina • 1mo ago
Great! Nice stretch post workout 💪🏽
M
Monica • 1mo ago
Great stretch after hard workout☺️🤗