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Georgina CoxGeorgina Cox
/Stretch it out, Queen!

Stretch it out, Queen!

with Georgina Cox

Hi Queens! Welcome to your “Stretch it out” section, where you can choose the gorgeous stretches that feel comfortable for YOUR body!... more

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Sessions (1)

4.98/5
3
30 min

Frequently Asked Questions

What are the goals of the program?
The goal of this “Stretch it out” section is to help support your body outside of your workouts and help ease any aches and pains you might have ♥️
How to schedule the program into a week?
I’d recommend using this section after each of your workouts!
Who are these workouts for (skill-level)?
These stretches are designed for every confidence level and ability. You choose the stretches that feel comfortable for your body and that you feel working!

Frequently Asked Questions

What are the goals of the program?
The goal of this “Stretch it out” section is to help support your body outside of your workouts and help ease any aches and pains you might have ♥️
How to schedule the program into a week?
I’d recommend using this section after each of your workouts!
Who are these workouts for (skill-level)?
These stretches are designed for every confidence level and ability. You choose the stretches that feel comfortable for your body and that you feel working!
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Comments

L
Liz 1mo ago
Nice. Took the time to do all of the stretches & some deep breathing. Leaving my job of nearly 11 years tomorrow & taking the time to follow the programme this week is really helping to work through those feels!
R
Rocio 2mo ago
Omg so goooood after the workout 👌🏼
S
Steph 3mo ago
I love picking and choosing from these stretches. They feel yummy after a good workout!