Name: Playbook - George Haggerty - IR Squats Tutorial
Uploaded: 2024-03-12T19:17:01.813Z
Duration: PTnullM
Description: IR Squats Tutorial

IR Squats Tutorial

Ski Erg Tutorial

Maurice Horan

Back Chain Push-ups Tutorial

Trap Curl Tutorial

Back Drop Curl Tutorial

Ipsi-lateral DB Row Tutorial

Kristian

Elevated Drop In Tutorial

Learn the Dynamic Pigeon

Awesome! Love this, super clear instruction. Can we send vids in so you can correct movements or do we have to train with you in person? 😊🤘🏻

Karla

Awesome cues! Please keep these instructional videos coming 🤩

Learning the Child Rocker

Guido

Loving it so far... easy to follow and learn

IR Squats Tutorial

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