profile picture
George BamfoGeorge Bamfo
/Shreds Vol. 1

My weekly workout split

4.5|45 min
Here are my workout splits throughout the week. Make sure to apply to your routine if you don’t have a split

More workouts from George Bamfo

W1/D1 Legs
4.7
17
W1/D3 Arms
4.9
15
W1/D4 Back
4.7
12
W2/D1 Legs
4.9
30